The Slow Lane is the new Fast Lane
Hello, Apologies the previous email I send stated Saturday, but the workshop is actually on Sunday 6th April. I'm excited to invite you to a Somatic Movement Workshop focusing on freedom of movement in your hips, pelvis and the mighty psoas muscle.This workshop will introduce you to the principles of somatic movement, a gentle and mindful approach to body awareness and self-care & self healing. The Slowlane is the new Fastlane... Somatics is slow which is exactly what we need to regain a...
4 months ago • 1 min read