Hello,

Please find details of two offerings I have coming up in Norfolk & Suffolk.

Full Day Retreat

• Give yourself the gift of deep Rest and relaxation
• Reconnect with our inner wisdom • Returning home to yourself using Yoga & Somatic movements
• Understand and explore Sensory Motor Amnesia (When the brain ‘forgets how to fully relax or properly control certain muscles, leading to chronic tension and movement restrictions)
• Gently guide your body out of survival mode
• Reclaim vital energy for healing and wellbeing
  Plant based lunch provided.
  After lunch Ania will offer self massage techniques I will be sharing a Seated somatics practice to give you practical tools to take away.
  We will end the day with a sound bath in the Church with the lovely Aleksandra from Postive Faith Hope Love​

Please get in touch via email to reserve you place or contact me on 07842 724813

Rotary Club Brandon Music Festival - Dancing for Dayna!!

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I will be hosting a stall at this wonderful event that will be raising funds to purchase an "Innowalk" which is a motorised device that helps people that cannot walk experience the benefits of movement.
For 17 year old Dayna who has various complex syndromes this will be life changing.

For more information and tickets for the event click here or just come along on the day
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I will be sharing knowledge on Somatic movement education and offering taster sessions to relieve tight shoulders!!

Ania from Yoga & Wellbeing will be joining me to offer some massages & homemade Kimchi

There will be products from the wonderful House of Organics and much more!

I hope to see you there!

Best wishes, Claire x

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